Weigh In record (no journal entry) for 25 April 2012
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200.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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852 kcal
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Fat: 20.77g | Prot: 32.62g | Carb: 136.56g.
Breakfast: Cheddar oder Amerikanischer Käse (Fettfrei, Pasteurisiert), Schweinebraten, Roggen-Knäckebrot, Zitronentee. Lunch: Rindergulasch. Snacks/Other: Cola. more...
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gaining 4.6 lb a week
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