continuando low-carb e Ji de 19h.
|
204.4 lb
Lost so far: 35.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2017:
|
726 kcal
|
Fat: 39.80g | Prot: 62.93g | Carb: 30.80g.
Breakfast: Café. Lunch: Banana Prata, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Acelga. Dinner: Sadia Bacon em Cubos, Berinjela Cozida, Brócolis, Scala Queijo Prato, Molho de Tomate, Ovo, Molho de Tomate. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose Archangelo's weight history
|