Weigh In record (no journal entry) for 24 April 2012
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263.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1314 kcal
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Fat: 43.66g | Prot: 43.11g | Carb: 196.52g.
Breakfast: grape juice, watermelon, milk, Special K Chocolatey Delight Cereal. Dinner: melon, melon, melon, low soduim white american cheese, medium flour tortilia. Snacks/Other: bear naked, light and fit. more...
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3730 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Wii Fit - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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