Weigh In record (no journal entry) for 10 October 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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895 kcal
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Fat: 20.74g | Prot: 20.29g | Carb: 165.22g.
Breakfast: Каравай Парижская Булочка с Творогом, Кофе с Молоком и Сахаром. Lunch: Хурма, Гречка Вареная. Dinner: Белая Дача Сладкая Свекла Отварные Клубни, Виноград. more...
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losing 3.1 lb a week
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irenanikolavna's weight history
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