Weigh In record (no journal entry) for 10 October 2017
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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568 kcal
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Fat: 34.97g | Prot: 26.76g | Carb: 38.81g.
Breakfast: Принцесса Нури Чай, Вятушка Сыр Радонежский, Помидоры, Яичный Омлет. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Зеленое Яблоко. more...
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losing 1.2 lb a week
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Zhanna Uld's weight history
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