Weigh In record (no journal entry) for 25 April 2012
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108.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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941 kcal
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Fat: 14.99g | Prot: 38.36g | Carb: 169.16g.
Breakfast: Toasted Multigrain Bread, Red Kidney Beans, Low Fat Milk. Lunch: Brown Rice, Soft Silken Tofu. Dinner: Extra Firm Silken Tofu, Potato, Sweet Potato, Roti. Snacks/Other: Kiwi Fruit, Tangerines (Mandarin Oranges). more...
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gaining 3.1 lb a week
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joannnz's weight history
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