Weigh In record (no journal entry) for 09 October 2017
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202.2 lb
Lost so far: 22.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1102 kcal
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Fat: 57.31g | Prot: 34.30g | Carb: 107.67g.
Breakfast: 2% Fat Milk. Lunch: Sonic Onion Rings (Regular). Dinner: Sonic Cheeseburger with Mayonnaise. more...
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losing 0.1 lb a week
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