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Time to get my act together & restart the weight loss journey. A year ago I lost 43lbs and still had a considerable amount to lose. I lost my gusto & let, what essentially was, lack of proper education on my chosen Way of Eating take over. I've taken the time to educate myself better & feel better prepared to make this change.
Let the pounds fall away!
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319.0 lb
Lost so far: 0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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