Weigh In record (no journal entry) for 24 April 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1980 kcal
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Fat: 79.91g | Prot: 66.79g | Carb: 251.80g.
Breakfast: Coffee with Cream and Sugar, Instant Maple & Brown Sugar. Lunch: Premium Plus Crackers - Salted Tops, Mayonnaise, Fried Egg, Mayonnaise, Margarine, Fried Egg, Margarine, Whole Wheat Bread. Dinner: Premium Superfries, 1% Fat Milk, Premium Superfries, Fish in Tempura Batter. Snacks/Other: Low Calorie Cran-Grape Cocktail, Diet. more...
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2375 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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