jessybob's Journal, 22 January 2008

256.0 lb Lost so far: 15.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2128 kcal

Fat: 136.94g | Prot: 129.64g | Carb: 83.53g.   Breakfast: coffee with 2 tbs half and half, atkins bar. Lunch: meatballs, italian dressing, mixed greens. Dinner: cheddar, blue cheese, chicken wings. Snacks/Other: carb smart, jello. more...

2920 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...