Weigh In record (no journal entry) for 24 April 2012
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250.0 lb
Lost so far: 11.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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691 kcal
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Fat: 19.54g | Prot: 40.01g | Carb: 91.24g.
Breakfast: clementine (ocean spray), coffee, international delight french vanilla creamer, yoplait light white chocolate strawberry. Lunch: apple, tuna sandwhich. more...
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losing 3.5 lb a week
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erica96's weight history
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