lottalaurie's Journal, 24 April 2012

148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1097 kcal

Fat: 34.45g | Prot: 33.08g | Carb: 165.64g.   Breakfast: oatmeal, banana, hard boiled egg, Low Fat Black Cherry Yogurt. Lunch: multi grain roll, green salad. Dinner: grilled chicken. Snacks/Other: juice, coffee, milk duds. more...

2044 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 15 hours. more...