Sabbr35012's Journal, 09 October 2017

180.6 lb Lost so far: 12.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 63.78g | Prot: 55.98g | Carb: 181.98g.   Breakfast: Pork Sausage Patty or Link, English Muffin, Egg, American Cheese, Coffee (Brewed From Grounds). Lunch: Ore-Ida Tater Tots, Mashed Potato, Fresh & Easy Chicken Picatta. Dinner: Priano Pesto Rosso, Reggano (Aldi) Penne Rigate. more...

1996 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...