Weigh In record (no journal entry) for 09 October 2017
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144.4 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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464 kcal
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Fat: 11.34g | Prot: 43.08g | Carb: 45.69g.
Breakfast: Thé Glacé Hyperprotéiné, Ovomaltine Barre. Lunch: Prunes, Casino Pain Complet Bio, Tomates, Leader Price Truite Fumée. more...
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losing 2.0 lb a week
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