celebrityslim92's Journal, 22 January 2011

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Weigh In record (no journal entry) for 22 January 2011

136.7 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 January 2011:

160 kcal

Fat: 3.00g | Prot: 14.00g | Carb: 20.00g. Lunch: Optifast. more...

3544 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 2 hours, Exercise machine (fast) - 2 hours and 6 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

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celebrityslim92's Journal, 22 January 2011

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