johnrembo's Journal, 09 October 2017

Weigh In record (no journal entry) for 09 October 2017
124.6 lb Lost so far: 18.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2017:
54 kcal Fat: 3.81g | Prot: 3.63g | Carb: 1.34g.   Breakfast: Яичный Омлет, Кофе с Молоком. more...
steady weight

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