jamisonmatt's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012

214.0 lb Lost so far: 8.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

397 kcal

Fat: 6.18g | Prot: 16.52g | Carb: 73.39g. Breakfast: Fruit Yogurt (Nonfat), 2% Fat Milk, Cheerios. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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jamisonmatt's weight history