Ldandrea's Journal, 06 January 2012

134.0 lb Lost so far: 12.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1793 kcal

Fat: 76.68g | Prot: 73.23g | Carb: 203.49g.   Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs, Coffee with Milk. Lunch: Pizza with Meat and Vegetables. Dinner: Plain Shredded Wheat, Light Vanilla Soy Milk. Snacks/Other: Whole Wheat Crackers, Chives and Onion Cream Cheese. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...