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Ldandrea
Journal
11 Dec 11
Ldandrea's Journal, 11 December 2011
Ldandrea's Profile
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Weigh In record (no journal entry) for 11 December 2011
141.6 lb
Lost so far:
5.0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2011:
395 kcal
Fat: 14.00g | Prot: 32.00g | Carb: 34.00g.
Breakfast:
Coffee with Milk.
Dinner:
Pizza Margherita.
more...
1565 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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