Weigh In record (no journal entry) for 24 April 2012
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209.8 lb
Lost so far: 5.4 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2012:
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586 kcal
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Fat: 17.66g | Prot: 57.42g | Carb: 50.93g.
Breakfast: sugar free international coffee. Lunch: cabbage, CHICKEN BREAST. Dinner: green beans, chicken breast. Snacks/Other: old london melba snacks, almond nut thins, orange. more...
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losing 14.0 lb a week
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