Weigh In record (no journal entry) for 08 October 2017
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258.1 lb
Lost so far: 51.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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1296 kcal
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Fat: 80.52g | Prot: 42.15g | Carb: 107.00g.
Breakfast: Tamale with Chicken. Lunch: Pepsi Pepsi Wild Cherry (Can), Eggplant, Cauliflower, Brussels Sprouts, Tanimura & Antle Sweet Yellow Onion, Asparagus, Pork Belly. Dinner: Meat Loaf. Snacks/Other: Popsicle Fudgsicle. more...
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losing 1.4 lb a week
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