Weigh In record (no journal entry) for 24 April 2012
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1151 kcal
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Fat: 40.28g | Prot: 81.45g | Carb: 111.93g.
Breakfast: Cream Cheese (Fat Free), Beef Jerky, Bagel Chips, Pretzels. Lunch: Chicken Caesar Salad. Dinner: edemame, california roll, sashimi. more...
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gaining 12.6 lb a week
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