Weigh In record (no journal entry) for 16 April 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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3184 kcal
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Fat: 106.37g | Prot: 102.75g | Carb: 475.19g.
Breakfast: Special K, Milk (1% Lowfat with Added Vitamin A) , fiber one 90. Lunch: Honey, Multigrain Bread, Chunky Peanut Butter (with Salt). Dinner: Chocolate Frosty (Small), Southwest Taco Salad (No Tortilla Strips or Sour Cream). Snacks/Other: Toasted Corn Snacks - Original, Bananas, Almond Joy Chocolate Bar, Smokehouse Almonds, Zoo Animals Fruit Flavored Snacks. more...
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3094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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