bearhugs62's Journal, 24 April 2012

182.4 lb Lost so far: 8.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

1243 kcal

Fat: 33.49g | Prot: 78.79g | Carb: 150.58g.   Lunch: Mozzarella Cheese (Nonfat), Venison/Deer Steak, Taco Shells (Baked). Dinner: enriched white bread, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Voila! Family Skillets Garlic Chicken. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...

2024 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...