Weigh In record (no journal entry) for 08 October 2017
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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2340 kcal
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Fat: 118.31g | Prot: 91.21g | Carb: 230.11g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Consomé de Pollo, Calabaza, Papa Cocida, Vacío, Chipa Y, Tortilla en cupcake, Fresas. Dinner: Magdalena, Empanada de Carne, Pizzetas, Sandwich de Miga, Papas Fritas, Pehuamar Maní Salado, Romance Yerba Mate. Snacks/Other: Cheesecake de ricota y frutillas, Maca, Té Verde, Romance Yerba Mate. more...
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gaining 4.6 lb a week
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