Jashan r's Journal, 08 October 2017

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Weigh In record (no journal entry) for 08 October 2017

233.5 lb Lost so far: 21.6 lb. Still to go: 24.0 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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went to Guidos, had a Long island Drink and anchovy large pizza and chicken fried breast with cheese sauce and chips and whole slab of dairy milk whole nut at the Cricket ground.

13 Oct 17 by member: Jashan r


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Jashan r's Journal, 08 October 2017

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