amy1021's Journal, 08 October 2017

30.7

135.6 lb Lost so far: 6.6 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 35.24g | Prot: 67.61g | Carb: 248.53g.   Breakfast: pizza pizza, 奇異果, 銀耳蓮子湯. Lunch: 愛麵族 烏龍麵. Dinner: 青菜, 牛肉麵. Snacks/Other: 木瓜牛奶. more...

200 kcal

Activities & Exercise: 瑜珈·平衡 - 31 minutes, Apple Health - 23 hours and 29 minutes. more...