Weigh In record (no journal entry) for 07 October 2017
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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779 kcal
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Fat: 32.07g | Prot: 24.29g | Carb: 100.18g.
Breakfast: Aunt Jemima Homestyle Pancakes, Coffee, Half and Half Cream. Lunch: Mixed Salad Greens, Salad Dressing. Dinner: Italian Bread, Beef Barley Soup. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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steady weight
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groundturkey's weight history
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