Weigh In record (no journal entry) for 07 October 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2017:
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1277 kcal
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Fat: 39.86g | Prot: 32.65g | Carb: 152.10g.
Breakfast: Chai, Quaker Instant Oatmeal - Regular, Great Value Half & Half. Lunch: Apples. Dinner: White Table Wine, Red Table Wine, Butternut Winter Squash, Eggplant, Cooked Beets (Fat Not Added in Cooking), Sour Cream, Round Stick Cornbread Muffin, Chili Con Carne with Beans, Cucumber. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Klondike Oreo Cookies 'n Cream Ice Cream Bar. more...
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2036 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Painting - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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