Weigh In record (no journal entry) for 07 October 2017
|
107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2017:
|
1806 kcal
|
Fat: 100.62g | Prot: 92.87g | Carb: 139.82g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Aceite de Oliva, Cebollas, Papa Cocida, Vacío, Salchicha de Carne de Cerdo Fresca, Lario Morcilla, Pan Blanco, Fresas. Dinner: Chocotorta, Fresas, Miel, Pan de Lino 1 gr cada porción, Aceite de Oliva, Peceto, Romance Yerba Mate. Snacks/Other: Peras, Cheesecake de ricota y frutillas, Sturla Semilla de Girasol, Yogur Natural (Leche Entera), Maca, Té Verde, Romance Yerba Mate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|