Weigh In record (no journal entry) for 07 October 2017
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225.3 lb
Lost so far: 20.7 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1071 kcal
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Fat: 56.18g | Prot: 57.90g | Carb: 77.99g.
Lunch: Huîtres, Harry's Pain de Mie Complet (42g), Foie Gras. Dinner: Mamie Nova Gourmand Framboise, Delpeyrat Jambon de Bayonne, Le Rustique Camembert, Harry's Pain de Mie Complet (42g). more...
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losing 15.4 lb a week
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