Weigh In record (no journal entry) for 07 October 2017
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185.6 lb
Lost so far: 56.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1960 kcal
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Fat: 74.02g | Prot: 117.58g | Carb: 208.76g.
Breakfast: Куриное Филе, Щелковохлеб Хлеб Тостовый, Агент-Продукт Арахисовая Паста Кремовая. Lunch: Тануки Оренджи Сет. Snacks/Other: Яблоки, Щелковохлеб Хлеб Тостовый, Edite Bibite Арахисовая Паста Мягкая. more...
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losing 12.3 lb a week
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