Weigh In record (no journal entry) for 23 April 2012
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174.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2012:
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884 kcal
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Fat: 25.30g | Prot: 73.70g | Carb: 91.00g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: Grilled Jalapeno-Lime Shrimp. Dinner: Chicken, Quinoa Spaghetti Style Pasta. more...
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gaining 1.1 lb a week
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