Weigh In record (no journal entry) for 31 March 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1617 kcal
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Fat: 43.95g | Prot: 50.91g | Carb: 262.94g.
Breakfast: ENSURE VANILLA 8 FL OZ, Grands! Cinnamon Rolls with Cream Cheese Icing. Lunch: Chocolate Milk (Lowfat), Peanut Butter and Jelly Sandwich. Dinner: Mashed Potato, Strawberry Lemonade Lowfat Yogurt. Snacks/Other: Cool Ranch Tortilla Chips, Organic Toaster Pastries - cherry pomegran. more...
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2669 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Driving - 15 minutes, Shopping - 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 3.5 lb a week
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