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pearlysunshine
Journal
31 Mar 10
pearlysunshine's Journal, 31 March 2010
pearlysunshine's Profile
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Weigh In record (no journal entry) for 31 March 2010
227.0 lb
Lost so far:
1.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
121 kcal
Fat: 1.65g | Prot: 4.76g | Carb: 23.91g.
Breakfast:
grapefruit, 2% milk, coffee, equal.
more...
2869 kcal
Activities & Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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