sid11's Journal, 23 April 2012

154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

961 kcal

Fat: 53.38g | Prot: 51.19g | Carb: 76.56g.   Breakfast: tea. Lunch: thai cashew chicken. Dinner: meat loaf, baked potato. Snacks/Other: russel stover sugar free. more...

1922 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...