Weigh In record (no journal entry) for 23 April 2012
|
205.0 lb
Lost so far: 110.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
855 kcal
|
Fat: 33.25g | Prot: 70.50g | Carb: 67.49g.
Breakfast: atkins crunch. Lunch: body fortress, birds eye steam italian, large egg boiled. Dinner: dominos philly steak. Snacks/Other: white american cheese, light string cheese, special k protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shuppy77's weight history
|