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vpsullivan
Journal
31 Mar 10
vpsullivan's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
167.5 lb
Lost so far:
8.7 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
1687 kcal
Fat: 85.98g | Prot: 97.02g | Carb: 132.36g.
Breakfast:
Milk Chocolate Bar, Mixed Salad Greens, Potato French Fries, Cheeseburger.
Dinner:
Chicken Wing, Crispy Thin Crust White Pizza.
more...
1851 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.4 lb a week
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