jade earlabaugh's Journal, 23 April 2012

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Weigh In record (no journal entry) for 23 April 2012

174.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:

1516 kcal

Fat: 76.36g | Prot: 73.49g | Carb: 152.08g. Breakfast: Lite Strawberry Banana Yogurt, Chewy Trail Mix Bars - Fruit & Nut, English Breakfast Tea with Skim Milk. Lunch: Dry Roasted Almonds (with Salt Added), Bananas, HMR 70 Plus Vanilla Shake. Dinner: Tortilla Corn Chips, Chicken Taco. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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jade earlabaugh's Journal, 23 April 2012

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