Weigh In record (no journal entry) for 23 April 2012
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1404 kcal
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Fat: 58.84g | Prot: 67.53g | Carb: 164.89g.
Breakfast: natural peanut butter, Toast , smoothie. Lunch: kashi cereal go lean crunch, greek yogurt chobani, greek salad. Dinner: Breton crackers, goat cheese, tomatoes, brocolli, laughing cow cheese, eggs. Snacks/Other: planters mixed nuts. more...
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gaining 0.2 lb a week
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