Weigh In record (no journal entry) for 06 October 2017
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107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1848 kcal
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Fat: 97.53g | Prot: 116.68g | Carb: 143.71g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Fresas, Queso Cremoso, Milanesa de Pollo al Horno, Milanesa de Res, Aceite de Coco, Zanahoria, Acelga, Ajo, Tomates, Cebollas, Calabaza. Dinner: Acelga, Pechuga de Pollo (sin Comer la Piel), Miel, Pan de Lino 1 gr cada porción, Fresas, Romance Yerba Mate. Snacks/Other: Nueces, Cheesecake de ricota y frutillas, Romance Yerba Mate, Té Verde, Maca, Yogur Natural (Leche Entera), Fresas, Sturla Semilla de Girasol. more...
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losing 6.2 lb a week
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