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Saninu
Journal
05 Oct 17
Saninu's Journal, 05 October 2017
Saninu's Profile
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Weigh In record (no journal entry) for 05 October 2017
288.0 lb
Lost so far:
42.0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2017:
500 kcal
Fat: 9.00g | Prot: 24.00g | Carb: 84.00g.
Lunch:
Kirkland Signature Chicken Pot Pie.
more...
3251 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Saninu's weight history
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