wendylinkous's Journal, 31 March 2010

133.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 17.25g | Prot: 55.00g | Carb: 173.00g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Golden Roasted Turkey Breast. Dinner: great value sesame chicken, Blackeye Peas. Snacks/Other: Sugar Free French Vanilla Cafe, ACTIVIA LT VANILLA 4PK. more...

1803 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...