Weigh In record (no journal entry) for 31 March 2010
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265.2 lb
Lost so far: 7.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1385 kcal
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Fat: 52.62g | Prot: 117.64g | Carb: 115.69g.
Breakfast: Tap Water, Spicy Chicken Soft Taco, Toasted Wrap with Crispy Strip. Lunch: strawberries, Melba Snacks Whole Grain, Chicken Broth, Bouillon or Consomme. Dinner: baked chicken, Asparagus (Unprepared, Frozen). more...
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losing 12.6 lb a week
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