Weigh In record (no journal entry) for 05 October 2017
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172.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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76 kcal
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Fat: 3.98g | Prot: 4.08g | Carb: 6.41g.
Breakfast: Капучино, Nutrilite Кальций, Магний, Витамин D Комплекс. more...
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losing 15.4 lb a week
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Vadim_Shvedov's weight history
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