Weigh In record (no journal entry) for 23 April 2012
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2012:
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1050 kcal
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Fat: 34.50g | Prot: 47.00g | Carb: 142.00g.
Breakfast: guernsey, cheerios, multi grain, Tim Horton's Lg w/ double cream. Lunch: wendy's chili. Dinner: activia, oscar mayer beef bologna, deli flat. Snacks/Other: saltine crackers. more...
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gaining 0.9 lb a week
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