|
Day 1 of MOVE group @ Lebanon VA
|
231.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2017:
|
1418 kcal
|
Fat: 66.02g | Prot: 98.30g | Carb: 106.33g.
Breakfast: Sweet Onions, White Bread, Fried Egg, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Stauffer's Chocolate Animal Crackers, Seltzer's Sweet Lebanon Bologna, Tortilla Corn Chips, Kraft Velveeta Cheese. Dinner: Applebee's Grilled Chicken Breast, Greek Salad. Snacks/Other: The Snack Factory Pretzel Crisps - Everything, Coca-Cola Coke Zero. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Newyearseveholly's weight history
|