Weigh In record (no journal entry) for 04 October 2017
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231.5 lb
Lost so far: 22.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2017:
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1483 kcal
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Fat: 49.11g | Prot: 90.76g | Carb: 160.03g.
Breakfast: Beurre (Salé), Pain Blanc, Oeuf Brouillé, Pomme. Lunch: Beurre Ghee Boite Verte Zouzou, Curry Lentilles Épinards Zouzou, Nems Crevettes Poulettes VT Store, Sauce Nems . Dinner: Fleur Sucre de Coco Zouzou, Houmous, Câpres Auchan Zouzou, Escalope de Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage Blanc, Bonduelle Épinard . more...
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steady weight
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