Weigh In record (no journal entry) for 04 October 2017
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133.2 lb
Lost so far: 15.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2017:
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930 kcal
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Fat: 41.09g | Prot: 45.18g | Carb: 102.44g.
Lunch: Sweet or Dark Chocolate, El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Macaroni & Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: General Mills Apple Cinnamon Cheerios. more...
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losing 11.2 lb a week
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andreaknight's weight history
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