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calças 38 começando a folgar! ooo alegria.
Focada em hábitos saudáveis, sem me privar.
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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1138 kcal
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Fat: 51.79g | Prot: 59.94g | Carb: 111.70g.
Breakfast: Café com Açúcar, Ovo. Lunch: Ovo Cozido, Pamplona Costela Temperada, Abóbora Cozida (de Abóbora Fresca), Batatas (sem Casca, com Sal, Fervido). Dinner: Sadia Pizza de Calabresa, Sadia Pizza de 4 Queijos. Snacks/Other: Club Social Sabor Presunto, Lacta Diamante Negro (25g), Maçã. more...
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losing 3.9 lb a week
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